Daily movement for keeping my nuts, bolts and screws working nice. This is a 30-40 min sequence which has been sped up by a factor of 20. 🤸♀️🏋️♀️🕺#sydneystrengthconditioning #surfstrengthconditioning #frc #functionalrangeconditioning #kinstretch #notyoga #mobility #activemobility pic.twitter.com/Tc0x6HJQ12— World Surf (@fluidsurfers) 12 de junio de 2019
Wednesday, June 12, 2019
Daily movement for keeping my nuts, bolts and screws working nice.
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Ver esta publicación en Instagram Una publicación compartida por Louise Ropagnol (@louise_rpgnl)
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